Individual Therapy

“Alison follows the latest developments in therapy so that her clients get the best help.  She makes a warm personal connection and challenges you to grow. Her action-based guidance through life’s transitions makes change empowering. ”

— Client, 41

Specialties for Individuals

  • Anxiety and panic attacks

  • Sensitivity and shyness

  • Perfectionism

  • Depression

  • PTSD, including sexual assault or childhood sexual abuse

  • OCD

  • ADHD

  • Bipolar Disorder

  • Personality disorders

  • Grief and loss

  • Self esteem and failure

  • Chronic illness

  • Caregiver fatigue

  • Spousal infidelity

  • Family of origin issues

  • Empty nest

  • Midlife crises

  • Divorce

  • Career development and mission

  • Work/life balance

  • Launching before, during, or after college

  • Finding your partner

  • Developing your ability to give and receive love

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“Alison’s capacity for empathy, understanding, and humor allows her to grasp what a client is going through and to contextualize that experience in the wider world.  She provides a special kind of advice that reintegrates her clients into their surroundings, which is a source of great comfort.”

-Client, 33

Learn More About Me